1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Ryan Ware
| Name: | Ryan Ware |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Pace Patriot Pride |
| Age: | 32 |
| Height/Weight: | 72 in | 200 lb |
|
Rank 1955 |
949 (9:18) 6 rounds Judge: Joey Paladino |
3235 (224 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 43 single-leg squats Tiebreak: 14:21 Judge: CJ DePalma |
3119 (12:25) 240 reps Judge: Joey Paladino |
1915 (307 lbs) 4-rep-max front squat Weight lifted: 307 lbs. Judge: Joey Paladino |
1178 (4:25) 36 reps Judge: Joey Paladino |
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