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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Matthew Pals
| Name: | Matthew Pals |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Irondale |
| Age: | 44 |
| Height/Weight: | 72 in | 190 lb |
|
Rank 465 |
419 (8:18) 6 rounds Judge: Whitney Thomas Pals |
813 (325 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 10 GHD sit-ups Tiebreak: 17:00 Judge: Whitney Thomas Pals |
1274 (10:36) 240 reps Judge: Whitney Thomas Pals |
904 (335 lbs) 4-rep-max front squat Weight lifted: 335 lbs. Judge: Whitney Thomas Pals |
629 (3:38) 36 reps Judge: Whitney Thomas Pals |
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