2021 CrossFit Individual Quarterfinal - North America - Individual male - Mike McDonald
Name: Mike McDonald
Country: United States
Region: North America
Affiliate: CrossFit Greer
Age: 31
Height/Weight: 72 in | 195 lb
Rank
352
928  (9:16)
6 rounds
Judge: Justin Bell
1258  (297 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
22 single-leg squats
Tiebreak: 17:34
Judge: James Howell
496  (9:43)
240 reps
Judge: Justin Bell
216  (371 lbs)
4-rep-max front squat
Weight lifted: 371 lbs.
Judge: Justin Bell
357  (3:12)
36 reps
Judge: Jennifer Green

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