2021 CrossFit Individual Quarterfinal - North America - Individual male - Joshua Rudesill
Name: Joshua Rudesill
Country: United States
Region: North America
Affiliate: Timberwolf CrossFit
Age: 27
Height/Weight: 67 in | 187 lb
Rank
136
419  (8:18)
6 rounds
Judge: Matt Splon
390  (348 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
40 single-leg squats
30 GHD sit-ups
3 rope climbs
Tiebreak: 19:02
Judge: Anthony Davis
264  (9:20)
240 reps
Judge: Matt Splon
152  (377 lbs)
4-rep-max front squat
Weight lifted: 377 lbs.
Judge: Anthony Davis
357  (3:12)
36 reps
Judge: Matt Splon

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts