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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Zach Lammers
| Name: | Zach Lammers |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Future |
| Age: | 18 |
| Height/Weight: | 73 in | 189 lb |
|
Rank 645 |
1181 (9:40) 6 rounds Judge: Kyle Wise |
300 (361 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 30 GHD sit-ups 3 rope climbs 13 single-leg squats Tiebreak: 18:45 Judge: Kyle Wise |
198 (9:11) 240 reps Judge: Jerrod Lyon |
1123 (328 lbs) 4-rep-max front squat Weight lifted: 328 lbs. Judge: Michael Smith |
2278 (6:21) 36 reps Judge: Jerrod Lyon |
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