1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Ryan Adam
| Name: | Ryan Adam |
| Country: | United States |
| Region: | North America |
| Affiliate: | North Frisco CrossFit |
| Age: | 42 |
| Height/Weight: | 73 in | 207 lb |
|
Rank 2293 |
2132 (361 reps) 5 rounds + 10 kipping hspus 1 db shoulder-to-overhead Judge: Justin Acosta |
3263 (221 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 40 single-leg squats Tiebreak: 15:53 Judge: Justin Acosta |
2360 (11:34) 240 reps Judge: Justin Acosta |
2464 (295 lbs) 4-rep-max front squat Weight lifted: 295 lbs. Judge: Justin Acosta |
1164 (4:24) 36 reps Judge: Justin Acosta |
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