2021 CrossFit Individual Quarterfinal - North America - Individual male - Matt Dlugos
Name: Matt Dlugos
Country: United States
Region: North America
Affiliate:
Age: 24
Height/Weight: 76 in | 218 lb
Rank
47
66  (7:14)
6 rounds
Judge: Ashley Cotler
264  (372 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
40 single-leg squats
30 GHD sit-ups
3 rope climbs
24 single-leg squats
Tiebreak: 18:41
Judge: Ashley Cotler
1  (7:45)
240 reps
Judge: Ashley Cotler
383  (357 lbs)
4-rep-max front squat
Weight lifted: 357 lbs.
Judge: Adam Laughton
3  (2:00)
36 reps
Judge: Justin Cotler

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