2021 CrossFit Individual Quarterfinal - North America - Individual male - Mitchell Duale
Name: Mitchell Duale
Country: United States
Region: North America
Affiliate: CrossFit High Gear
Age: 28
Height/Weight: 73 in | 205 lb
Rank
3690
3790  (227 reps)
3 rounds +
10 kipping hspus
7 db shoulder-to-overheads

Judge: Mike Pancoe
3666  (187 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
6 single-leg squats
Tiebreak: 17:21
Judge: Heidi Bogue
1238  (10:34)
240 reps
Judge: Dane Donaldson
3555  (262 lbs)
4-rep-max front squat
Weight lifted: 262 lbs.
Judge: Bo Graf
3384  (15 reps)
9 snatches
6 burpee box jump-overs

Judge: Mike Pancoe

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