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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Molonza Hayes
| Name: | Molonza Hayes |
| Country: | United States |
| Region: | North America |
| Affiliate: | |
| Age: | 29 |
| Height/Weight: | 73 in | 226 lb |
|
Rank 463 |
1509 (410 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 40 double-unders Judge: Marcus Lindquist |
1224 (299 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 24 single-leg squats Tiebreak: 17:27 Judge: Marquis Roberts |
1061 (10:22) 240 reps Judge: Marquis Roberts |
106 (385 lbs) 4-rep-max front squat Weight lifted: 385 lbs. Judge: Marquis Roberts |
107 (2:38) 36 reps Judge: Marcus Lindquist |
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