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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Ben Alderman
| Name: | Ben Alderman |
| Country: | United States |
| Region: | North America |
| Affiliate: | |
| Age: | 39 |
| Height/Weight: | 70 in | 212 lb |
|
Rank 357 |
566 (8:37) 6 rounds |
1380 (291 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 16 single-leg squats Tiebreak: 18:09 |
926 (10:13) 240 reps |
194 (373 lbs) 4-rep-max front squat Weight lifted: 373 lbs. |
229 (2:57) 36 reps |
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