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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - North America - Individual male - Dustin Harmon
| Name: | Dustin Harmon |
| Country: | United States |
| Region: | North America |
| Affiliate: | Redemption Road CrossFit Limon |
| Age: | 39 |
| Height/Weight: | 70 in | 200 lb |
|
Rank 4003 |
3559 (284 reps) 4 rounds + 4 kipping hspus Judge: Aaron Brill |
3653 (188 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 7 single-leg squats Tiebreak: 15:39 Judge: Aaron Brill |
3656 (13:17) 240 reps Judge: Aaron Brill |
3458 (265 lbs) 4-rep-max front squat Weight lifted: 265 lbs. Judge: Aaron Brill |
3005 (22 reps) 9 snatches 9 burpee box jump-overs 4 snatches Judge: Aaron Brill |
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