2021 CrossFit Individual Quarterfinal - North America - Individual male - Nik Deininger
Name: Nik Deininger
Country: United States
Region: North America
Affiliate:
Age: 34
Height/Weight: 72 in | 190 lb
Rank
3444
3582  (283 reps)
4 rounds +
3 kipping hspus
3632  (191 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
10 single-leg squats
Tiebreak: 16:59
687  (9:56)
240 reps
3768  (250 lbs)
4-rep-max front squat
Weight lifted: 250 lbs.
3065  (21 reps)
9 snatches
9 burpee box jump-overs
3 snatches

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