2021 CrossFit Individual Quarterfinal - Europe - Individual female - Chenoa Ingram
Name: Chenoa Ingram
Country: United Kingdom
Region: Europe
Affiliate:
Age: 28
Height/Weight: 155 cm | 56 kg
Rank
582
320  (373 reps)
5 rounds +
10 kipping hspus
10 db shoulder-to-overheads
3 double-unders
809  (245 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
14 GHD sit-ups
Tiebreak: 13:17
847  (13:54)
240 reps
666  (187 lbs)
4-rep-max front squat
Weight lifted: 187 lbs.
428  (20 reps)
9 snatches
9 burpee box jump-overs
2 snatches

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