1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual female - Daniela Amado
| Name: | Daniela Amado |
| Country: | Portugal |
| Region: | Europe |
| Affiliate: | Trend CrossFit |
| Age: | 30 |
| Height/Weight: | | |
|
Rank 411 |
696 (285 reps) 4 rounds + 5 kipping hspus Judge: Pedro Borges |
783 (249 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 18 GHD sit-ups Tiebreak: 13:19 Judge: Pedro Borges |
520 (12:47) 240 reps Judge: Pedro Borges |
189 (221 lbs) 4-rep-max front squat Weight lifted: 221 lbs. Judge: Pedro Borges |
336 (28 reps) 9 snatches 9 burpee box jump-overs 6 snatches 4 burpee box jump-overs Judge: Pedro Borges |
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