2021 CrossFit Individual Quarterfinal - Europe - Individual female - Ingvild Sand
Name: Ingvild Sand
Country: Norway
Region: Europe
Affiliate: CrossFit Trondheim
Age: 24
Height/Weight: 165 cm | 63 kg
Rank
618
463  (353 reps)
5 rounds +
3 kipping hspus

Judge: Celine Opdal
680  (265 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
34 GHD sit-ups
Tiebreak: 12:07
Judge: Celine Opdal
654  (13:15)
240 reps
Judge: Celine Opdal
610  (189 lbs)
4-rep-max front squat
Weight lifted: 189 lbs.
Judge: Celine Opdal
794  ()

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