2021 CrossFit Individual Quarterfinal - Europe - Individual female - Asta Vilenius
Name: Asta Vilenius
Country: Finland
Region: Europe
Affiliate: CrossFit Takomo
Age: 36
Height/Weight: 170 cm |
Rank
159
364  (365 reps)
5 rounds +
10 kipping hspus
5 db shoulder-to-overheads

Judge: Jan Patrik Andsten
258  (314 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
39 single-leg squats
Tiebreak: 16:29
Judge: Iiris Rosenlof
177  (11:29)
240 reps
Judge: Jan Patrik Andsten
309  (209 lbs)
4-rep-max front squat
Weight lifted: 209 lbs.
Judge: Iiris Rosenlof
128  (5:06)
36 reps
Judge: Iiris Rosenlof

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts