1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual female - Susanne Heijkoop
| Name: | Susanne Heijkoop |
| Country: | Netherlands |
| Region: | Europe |
| Affiliate: | CrossFit Den Helder |
| Age: | 31 |
| Height/Weight: | | |
|
Rank 900 |
691 (286 reps) 4 rounds + 6 kipping hspus Judge: Ashley Schouwenaar |
736 (257 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 26 GHD sit-ups Tiebreak: 12:29 Judge: Ashley Schouwenaar |
628 (13:09) 240 reps Judge: Ashley Schouwenaar |
1090 (163 lbs) 4-rep-max front squat Weight lifted: 163 lbs. Judge: Ashley Schouwenaar | 794 () |
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