1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual female - Ilona Frigout
| Name: | Ilona Frigout |
| Country: | France |
| Region: | Europe |
| Affiliate: | CrossFit Krios |
| Age: | 24 |
| Height/Weight: | 172 cm | 68 kg |
|
Rank 835 |
1175 () |
583 (272 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 1 rope climb Tiebreak: 19:35 Judge: Samy Kabaz |
252 (11:52) 240 reps Judge: Samy Kabaz |
953 (172 lbs) 4-rep-max front squat Weight lifted: 172 lbs. Judge: Nathan Devenyns | 794 () |
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