1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual female - Valeria Dony
| Name: | Valeria Dony |
| Country: | Belgium |
| Region: | Europe |
| Affiliate: | Plus One CrossFit |
| Age: | 36 |
| Height/Weight: | 161 in | 60 kg |
|
Rank 711 |
817 (224 reps) 3 rounds + 10 kipping hspus 4 db shoulder-to-overheads Judge: Missak Vehouni |
583 (272 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 1 rope climb Tiebreak: 19:35 Judge: Missak Vehouni |
623 (13:08) 240 reps Judge: Missak Vehouni |
666 (187 lbs) 4-rep-max front squat Weight lifted: 187 lbs. Judge: Missak Vehouni | 794 () |
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