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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual female - Helen Koomen
| Name: | Helen Koomen |
| Country: | Netherlands |
| Region: | Europe |
| Affiliate: | |
| Age: | 25 |
| Height/Weight: | 171 cm | |
|
Rank 618 |
1130 (8 reps) 8 strict hspus |
1004 (193 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 12 single-leg squats Tiebreak: 14:38 |
451 (12:31) 240 reps |
374 (203 lbs) 4-rep-max front squat Weight lifted: 203 lbs. |
242 (6:51) 36 reps |
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