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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual female - Birgitte Lund Fredriksen
| Name: | Birgitte Lund Fredriksen |
| Country: | Norway |
| Region: | Europe |
| Affiliate: | CrossFit Ask |
| Age: | 32 |
| Height/Weight: | 163 cm | 66 kg |
|
Rank 488 |
585 (300 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads Judge: Davide Alessi |
796 (248 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 17 GHD sit-ups Tiebreak: 15:01 Judge: Davide Alessi |
798 (13:45) 240 reps Judge: Davide Alessi |
343 (205 lbs) 4-rep-max front squat Weight lifted: 205 lbs. Judge: Jon |
278 (31 reps) 9 snatches 9 burpee box jump-overs 6 snatches 6 burpee box jump-overs 1 snatch Judge: Jon |
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