1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual female - Dionne Colak
| Name: | Dionne Colak |
| Country: | Netherlands |
| Region: | Europe |
| Affiliate: | |
| Age: | 24 |
| Height/Weight: | | 105 lb |
|
Rank 1162 |
784 (249 reps) 3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 19 double-unders Judge: Kevin Go |
1031 (180 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 4 rope climbs Tiebreak: 14:24 Judge: Kevin Go |
1205 (219 reps) 120 wall balls 99-cal. row Judge: Kevin Go |
887 (176 lbs) 4-rep-max front squat Weight lifted: 176 lbs. Judge: Kevin Go | 794 () |
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