2021 CrossFit Individual Quarterfinal - Europe - Individual female - Susan Plakke
Name: Susan Plakke
Country: Netherlands
Region: Europe
Affiliate: CrossFit Zwolle
Age: 38
Height/Weight: 174 cm | 76 kg
Rank
405
1154  (3 reps)
3 strict hspus

Judge: Paul Smits
659  (269 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
38 GHD sit-ups
Tiebreak: 12:20
Judge: Paul Smits
545  (12:51)
240 reps
Judge: Paul Smits
42  (245 lbs)
4-rep-max front squat
Weight lifted: 245 lbs.
Judge: Paul Smits
94  (4:33)
36 reps
Judge: Paul Smits

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