1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual female - Susan Plakke
| Name: | Susan Plakke |
| Country: | Netherlands |
| Region: | Europe |
| Affiliate: | CrossFit Zwolle |
| Age: | 38 |
| Height/Weight: | 174 cm | 76 kg |
|
Rank 405 |
1154 (3 reps) 3 strict hspus Judge: Paul Smits |
659 (269 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 38 GHD sit-ups Tiebreak: 12:20 Judge: Paul Smits |
545 (12:51) 240 reps Judge: Paul Smits |
42 (245 lbs) 4-rep-max front squat Weight lifted: 245 lbs. Judge: Paul Smits |
94 (4:33) 36 reps Judge: Paul Smits |
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