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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual female - Konstantina Gioti
| Name: | Konstantina Gioti |
| Country: | Greece |
| Region: | Europe |
| Affiliate: | The Core Force CrossFit |
| Age: | 22 |
| Height/Weight: | | |
|
Rank 343 |
128 (8:46) 6 rounds Judge: Kostas Apostolopoulos |
332 (291 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 16 single-leg squats Tiebreak: 17:40 Judge: Kostas Apostolopoulos |
919 (14:08) 240 reps Judge: Kostas Apostolopoulos |
553 (193 lbs) 4-rep-max front squat Weight lifted: 193 lbs. Judge: Kostas Apostolopoulos |
328 (29 reps) 9 snatches 9 burpee box jump-overs 6 snatches 5 burpee box jump-overs Judge: Kostas Apostolopoulos |
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