2021 CrossFit Individual Quarterfinal - Europe - Individual female - Lois Topping
Name: Lois Topping
Country: United Kingdom
Region: Europe
Affiliate: CrossFit Thao Dien
Age: 30
Height/Weight: 67 in | 140 lb
Rank
431
844  (210 reps)
3 rounds

Judge: Magdalena Rutkowska
557  (272 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
1 rope climb
Tiebreak: 19:23
Judge: Magdalena Rutkowska
319  (12:07)
240 reps
Judge: Magdalena Rutkowska
619  (188 lbs)
4-rep-max front squat
Weight lifted: 188 lbs.
Judge: Magdalena Rutkowska
255  (34 reps)
9 snatches
9 burpee box jump-overs
6 snatches
6 burpee box jump-overs
3 snatches
1 burpee box jump-over

Judge: Magdalena Rutkowska

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