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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual female - Mona Nagel
| Name: | Mona Nagel |
| Country: | Germany |
| Region: | Europe |
| Affiliate: | CrossFit Aorta |
| Age: | 30 |
| Height/Weight: | 173 cm | |
|
Rank 362 |
726 (280 reps) 4 rounds Judge: Stefan Seidl |
931 (215 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 34 single-leg squats Tiebreak: 13:56 Judge: Stefan Seidl |
351 (12:14) 240 reps Judge: Stefan Seidl |
189 (221 lbs) 4-rep-max front squat Weight lifted: 221 lbs. Judge: Stefan Seidl |
116 (4:58) 36 reps Judge: Stefan Seidl |
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