1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual female - Helén Strand
| Name: | Helén Strand |
| Country: | Norway |
| Region: | Europe |
| Affiliate: | CrossFit Nordafoerr |
| Age: | 25 |
| Height/Weight: | 163 cm | 58 kg |
|
Rank 621 |
312 (377 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 7 double-unders Judge: Mario Carrera |
554 (272 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 1 rope climb Tiebreak: 19:20 Judge: Mario Carrera |
593 (13:01) 240 reps Judge: Mario Carrera |
953 (172 lbs) 4-rep-max front squat Weight lifted: 172 lbs. Judge: Mario Carrera | 794 () |
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