2021 CrossFit Individual Quarterfinal - Europe - Individual female - Nona Kerremans
Name: Nona Kerremans
Country: Netherlands
Region: Europe
Affiliate: CrossFit Oss
Age: 31
Height/Weight: 176 cm | 162 lb
Rank
463
1095  (72 reps)
1 round +
2 strict hspus

Judge: Robin Couprie
686  (264 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
33 GHD sit-ups
Tiebreak: 12:25
Judge: Robin Couprie
212  (11:42)
240 reps
Judge: Robin Couprie
389  (201 lbs)
4-rep-max front squat
Weight lifted: 201 lbs.
Judge: Robin Couprie
344  (27 reps)
9 snatches
9 burpee box jump-overs
6 snatches
3 burpee box jump-overs

Judge: Robin Couprie

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