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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual female - Joyce Nieborg
| Name: | Joyce Nieborg |
| Country: | Netherlands |
| Region: | Europe |
| Affiliate: | CrossFit Almere |
| Age: | 31 |
| Height/Weight: | 162 cm | 130 lb |
|
Rank 773 |
606 (298 reps) 4 rounds + 10 kipping hspus 8 db shoulder-to-overheads Judge: Cynthia Nieuwenhuizen |
256 (315 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats Tiebreak: 16:31 Judge: Cynthia Nieuwenhuizen |
1099 (14:59) 240 reps Judge: Mick de Graauw |
887 (176 lbs) 4-rep-max front squat Weight lifted: 176 lbs. Judge: Mick de Graauw | 794 () |
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