2021 CrossFit Individual Quarterfinal - Europe - Individual male - Michele La Mura
Name: Michele La Mura
Country: Italy
Region: Europe
Affiliate: CrossFit Scafati
Age: 22
Height/Weight: 173 cm | 84 kg
Rank
443
760  (395 reps)
5 rounds +
10 kipping hspus
10 db shoulder-to-overheads
25 double-unders

Judge: Antonio Sarno
271  (347 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
40 single-leg squats
30 GHD sit-ups
2 rope climbs
Tiebreak: 19:40
Judge: Antonio Sarno
1162  (11:19)
240 reps
Judge: Antonio Sarno
291  (335 lbs)
4-rep-max front squat
Weight lifted: 335 lbs.
Judge: Antonio Sarno
582  (4:38)
36 reps
Judge: Antonio Sarno

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