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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Dan Lacour
| Name: | Dan Lacour |
| Country: | Denmark |
| Region: | Europe |
| Affiliate: | |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 1105 |
1503 (300 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads |
1188 (271 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups Tiebreak: 19:56 |
423 (9:56) 240 reps |
1343 (276 lbs) 4-rep-max front squat Weight lifted: 276 lbs. |
1017 (6:32) 36 reps |
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