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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Dijar Ismail
| Name: | Dijar Ismail |
| Country: | Sweden |
| Region: | Europe |
| Affiliate: | |
| Age: | 33 |
| Height/Weight: | 183 cm | 89 kg |
|
Rank 735 |
1054 (359 reps) 5 rounds + 9 kipping hspus Judge: Marcus Johansson |
1206 (269 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 38 GHD sit-ups Tiebreak: 11:44 Judge: My Noru00e9n |
773 (10:36) 240 reps Judge: My Noru00e9n |
581 (314 lbs) 4-rep-max front squat Weight lifted: 314 lbs. Judge: My Noru00e9n |
663 (4:52) 36 reps Judge: Lotta Innerman |
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