2021 CrossFit Individual Quarterfinal - Europe - Individual male - Virgile Rast
Name: Virgile Rast
Country: Switzerland
Region: Europe
Affiliate: Sion CrossFit
Age: 25
Height/Weight: 173 cm | 70 kg
Rank
788
410  (9:11)
6 rounds
Judge: Mael Chastonay
526  (321 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
40 single-leg squats
6 GHD sit-ups
Tiebreak: 16:20
Judge: Mael Chastonay
1196  (11:24)
240 reps
Judge: Mael Chastonay
1343  (276 lbs)
4-rep-max front squat
Weight lifted: 276 lbs.
Judge: Mael Chastonay
931  (6:05)
36 reps
Judge: Mael Chastonay

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