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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Virgile Rast
| Name: | Virgile Rast |
| Country: | Switzerland |
| Region: | Europe |
| Affiliate: | Sion CrossFit |
| Age: | 25 |
| Height/Weight: | 173 cm | 70 kg |
|
Rank 788 |
410 (9:11) 6 rounds Judge: Mael Chastonay |
526 (321 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 6 GHD sit-ups Tiebreak: 16:20 Judge: Mael Chastonay |
1196 (11:24) 240 reps Judge: Mael Chastonay |
1343 (276 lbs) 4-rep-max front squat Weight lifted: 276 lbs. Judge: Mael Chastonay |
931 (6:05) 36 reps Judge: Mael Chastonay |
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