1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Gonçalo Amado
| Name: | Gonçalo Amado |
| Country: | Portugal |
| Region: | Europe |
| Affiliate: | CrossFit Leiria |
| Age: | 35 |
| Height/Weight: | 183 cm | 91 kg |
|
Rank 655 |
1639 (287 reps) 4 rounds + 7 kipping hspus Judge: Rodrigo Couto |
1059 (273 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 2 rope climbs Tiebreak: 19:12 Judge: Rodrigo Couto |
208 (9:24) 240 reps Judge: Rodrigo Couto |
559 (315 lbs) 4-rep-max front squat Weight lifted: 315 lbs. Judge: Rodrigo Couto |
485 (4:16) 36 reps Judge: Rodrigo Couto |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777