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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Frank Esslinger
| Name: | Frank Esslinger |
| Country: | Switzerland |
| Region: | Europe |
| Affiliate: | CrossFit Kreis 9 |
| Age: | 27 |
| Height/Weight: | 178 cm | 178 lb |
|
Rank 483 |
1240 (353 reps) 5 rounds + 3 kipping hspus Judge: Henry Kulla |
172 (366 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 30 GHD sit-ups 3 rope climbs 18 single-leg squats Tiebreak: 18:39 Judge: Lukas Esslinger |
218 (9:26) 240 reps Judge: Lukas Esslinger |
795 (307 lbs) 4-rep-max front squat Weight lifted: 307 lbs. Judge: Lukas Esslinger |
806 (5:26) 36 reps Judge: Lukas Esslinger |
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