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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Dorian Memko
| Name: | Dorian Memko |
| Country: | Albania |
| Region: | Europe |
| Affiliate: | CrossFit Monza |
| Age: | 33 |
| Height/Weight: | 176 cm | 82 kg |
|
Rank 512 |
897 (367 reps) 5 rounds + 10 kipping hspus 7 db shoulder-to-overheads Judge: Matteo Facchinetti |
443 (331 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 16 GHD sit-ups Tiebreak: 15:31 Judge: Matteo Facchinetti |
593 (10:18) 240 reps Judge: Matteo Facchinetti |
832 (303 lbs) 4-rep-max front squat Weight lifted: 303 lbs. Judge: Matteo Facchinetti |
589 (4:39) 36 reps Judge: Matteo Facchinetti |
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