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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Lorenzo Nocita
| Name: | Lorenzo Nocita |
| Country: | Italy |
| Region: | Europe |
| Affiliate: | |
| Age: | 30 |
| Height/Weight: | 178 cm | 90 kg |
|
Rank 484 |
808 (380 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 10 double-unders |
362 (344 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 29 GHD sit-ups Tiebreak: 18:56 |
978 (10:58) 240 reps |
683 (309 lbs) 4-rep-max front squat Weight lifted: 309 lbs. |
401 (3:58) 36 reps |
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