2021 CrossFit Individual Quarterfinal - Europe - Individual male - Shane Caswell
Name: Shane Caswell
Country: United Kingdom
Region: Europe
Affiliate:
Age: 31
Height/Weight: 167 cm | 75 kg
Rank
1521
1390  (340 reps)
4 rounds +
10 kipping hspus
10 db shoulder-to-overheads
40 double-unders
1606  (213 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
32 single-leg squats
Tiebreak: 14:16
1696  (12:48)
240 reps
866  (300 lbs)
4-rep-max front squat
Weight lifted: 300 lbs.
1104  (35 reps)
9 snatches
9 burpee box jump-overs
6 snatches
6 burpee box jump-overs
3 snatches
2 burpee box jump-overs

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