2021 CrossFit Individual Quarterfinal - Europe - Individual male - Lounes El Abdli
Name: Lounes El Abdli
Country: France
Region: Europe
Affiliate: CrossFit Caen
Age: 28
Height/Weight: 185 cm | 82 kg
Rank
1026
131  (7:56)
6 rounds
Judge: Kevin Acuna
1263  (263 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
32 GHD sit-ups
Tiebreak: 12:40
Judge: Kevin Acuna
939  (10:53)
240 reps
Judge: Bisson Maxime
1766  (245 lbs)
4-rep-max front squat
Weight lifted: 245 lbs.
Judge: Kevin Acuna
1109  (34 reps)
9 snatches
9 burpee box jump-overs
6 snatches
6 burpee box jump-overs
3 snatches
1 burpee box jump-over

Judge: Kevin Acuna

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts