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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Samuel Costa
| Name: | Samuel Costa |
| Country: | Portugal |
| Region: | Europe |
| Affiliate: | CrossFit Barcelos |
| Age: | 26 |
| Height/Weight: | 177 cm | 89 kg |
|
Rank 545 |
1490 (306 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 6 double-unders |
458 (330 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 15 GHD sit-ups Tiebreak: 16:04 |
929 (10:52) 240 reps |
309 (333 lbs) 4-rep-max front squat Weight lifted: 333 lbs. |
320 (3:43) 36 reps |
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