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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Gregory Francois
| Name: | Gregory Francois |
| Country: | France |
| Region: | Europe |
| Affiliate: | |
| Age: | 39 |
| Height/Weight: | 174 cm | 163 lb |
|
Rank 1355 |
1143 (356 reps) 5 rounds + 6 kipping hspus |
286 (346 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 30 GHD sit-ups 1 rope climb Tiebreak: 19:34 |
1307 (11:37) 240 reps |
1766 (245 lbs) 4-rep-max front squat Weight lifted: 245 lbs. |
1638 (3 reps) 3 snatches |
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