1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Dawid Konefal
| Name: | Dawid Konefal |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | Duchy CrossFit |
| Age: | 39 |
| Height/Weight: | 172 cm | 83 kg |
|
Rank 968 |
1186 (355 reps) 5 rounds + 5 kipping hspus Judge: Maisie Fuller |
379 (341 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 26 GHD sit-ups Tiebreak: 17:21 Judge: Maisie Fuller |
1433 (11:54) 240 reps Judge: Maisie Fuller |
683 (309 lbs) 4-rep-max front squat Weight lifted: 309 lbs. Judge: Maisie Fuller |
1362 (21 reps) 9 snatches 9 burpee box jump-overs 3 snatches Judge: Maisie Fuller |
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