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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Alex Heslop
| Name: | Alex Heslop |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit Leeds |
| Age: | 29 |
| Height/Weight: | 183 cm | 84 kg |
|
Rank 1435 |
1503 (300 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads Judge: Mike Rawlinson |
953 (275 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs Tiebreak: 19:02 Judge: Mike Rawlinson |
939 (10:53) 240 reps Judge: Mike Rawlinson |
1520 (265 lbs) 4-rep-max front squat Weight lifted: 265 lbs. Judge: Mike Rawlinson |
1488 (18 reps) 9 snatches 9 burpee box jump-overs Judge: Mike Rawlinson |
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