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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Juan Carlos Alados Hernandez
| Name: | Juan Carlos Alados Hernandez |
| Country: | Spain |
| Region: | Europe |
| Affiliate: | CrossFit Gualas |
| Age: | 31 |
| Height/Weight: | 180 cm | 82 kg |
|
Rank 854 |
1020 (360 reps) 5 rounds + 10 kipping hspus Judge: Jorge Rodriguez Fragoso |
307 (346 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 30 GHD sit-ups 1 rope climb Tiebreak: 19:49 Judge: Jorge Rodriguez Fragoso |
560 (10:14) 240 reps Judge: Jorge Rodriguez Fragoso |
1654 (256 lbs) 4-rep-max front squat Weight lifted: 256 lbs. Judge: Jorge Rodriguez Fragoso |
1104 (35 reps) 9 snatches 9 burpee box jump-overs 6 snatches 6 burpee box jump-overs 3 snatches 2 burpee box jump-overs Judge: Jorge Rodriguez Fragoso |
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