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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Luis Silva
| Name: | Luis Silva |
| Country: | Portugal |
| Region: | Europe |
| Affiliate: | CrossFit Alpha Den |
| Age: | 29 |
| Height/Weight: | 173 cm | 77 kg |
|
Rank 372 |
979 (362 reps) 5 rounds + 10 kipping hspus 2 db shoulder-to-overheads Judge: Tiago Lousa |
445 (331 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 16 GHD sit-ups Tiebreak: 15:37 Judge: Tiago Lousa |
507 (10:08) 240 reps Judge: Tiago Lousa |
309 (333 lbs) 4-rep-max front squat Weight lifted: 333 lbs. Judge: Tiago Lousa |
493 (4:18) 36 reps Judge: Tiago Lousa |
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