1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Nicola Bonura
| Name: | Nicola Bonura |
| Country: | Italy |
| Region: | Europe |
| Affiliate: | Reebok CrossFit Alcamo |
| Age: | 28 |
| Height/Weight: | 180 cm | 187 lb |
|
Rank 224 |
742 (401 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 31 double-unders Judge: Roberto Rovatti |
571 (318 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 3 GHD sit-ups Tiebreak: 17:03 Judge: Roberto Rovatti |
485 (10:05) 240 reps Judge: Roberto Rovatti |
6 (400 lbs) 4-rep-max front squat Weight lifted: 400 lbs. Judge: Roberto Rovatti |
73 (2:48) 36 reps Judge: Roberto Rovatti |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777