2021 CrossFit Individual Quarterfinal - Europe - Individual male - Michael Armstrong
Name: Michael Armstrong
Country: United Kingdom
Region: Europe
Affiliate: CrossFit Jacana
Age: 23
Height/Weight: 185 cm | 95 kg
Rank
406
1054  (359 reps)
5 rounds +
9 kipping hspus

Judge: Chris Mason
825  (289 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
14 single-leg squats
Tiebreak: 17:56
Judge: Chris Mason
228  (9:28)
240 reps
Judge: Chris Mason
242  (342 lbs)
4-rep-max front squat
Weight lifted: 342 lbs.
Judge: Chris Mason
570  (4:35)
36 reps
Judge: Chris Mason

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