1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Michael Armstrong
| Name: | Michael Armstrong |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit Jacana |
| Age: | 23 |
| Height/Weight: | 185 cm | 95 kg |
|
Rank 406 |
1054 (359 reps) 5 rounds + 9 kipping hspus Judge: Chris Mason |
825 (289 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 14 single-leg squats Tiebreak: 17:56 Judge: Chris Mason |
228 (9:28) 240 reps Judge: Chris Mason |
242 (342 lbs) 4-rep-max front squat Weight lifted: 342 lbs. Judge: Chris Mason |
570 (4:35) 36 reps Judge: Chris Mason |
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