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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Paul-Dwane McMenamin
| Name: | Paul-Dwane McMenamin |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit Omagh |
| Age: | 33 |
| Height/Weight: | 175 cm | 83 kg |
|
Rank 1461 |
1490 (306 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 6 double-unders Judge: Eoin Donnelly |
1342 (256 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 25 GHD sit-ups Tiebreak: 12:56 Judge: Eoin Donnelly |
1496 (12:03) 240 reps Judge: Eoin Donnelly |
1127 (287 lbs) 4-rep-max front squat Weight lifted: 287 lbs. Judge: Eoin Donnelly |
1037 (6:40) 36 reps Judge: Eoin Donnelly |
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