2021 CrossFit Individual Quarterfinal - Europe - Individual male - Kris Hamilton
Name: Kris Hamilton
Country: United Kingdom
Region: Europe
Affiliate:
Age: 32
Height/Weight: |
Rank
1289
760  (395 reps)
5 rounds +
10 kipping hspus
10 db shoulder-to-overheads
25 double-unders
1508  (236 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
5 GHD sit-ups
Tiebreak: 14:48
1626  (12:30)
240 reps
1221  (286 lbs)
4-rep-max front squat
Weight lifted: 286 lbs.
863  (5:40)
36 reps

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