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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Sebastian Ladwig
| Name: | Sebastian Ladwig |
| Country: | Germany |
| Region: | Europe |
| Affiliate: | CrossFit Sturmflut |
| Age: | 34 |
| Height/Weight: | 167 cm | 75 kg |
|
Rank 1029 |
490 (9:29) 6 rounds Judge: Sara Scholz |
464 (329 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 14 GHD sit-ups Tiebreak: 15:54 Judge: Sara Scholz |
1728 (13:01) 240 reps Judge: Sara Scholz |
1277 (280 lbs) 4-rep-max front squat Weight lifted: 280 lbs. Judge: Sara Scholz |
1261 (28 reps) 9 snatches 9 burpee box jump-overs 6 snatches 4 burpee box jump-overs Judge: Sara Scholz |
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